If you are looking for that relaxing "Day at the Spa" feeling of bliss, Swedish massage is a great choice. The soft, long, kneading strokes on the topmost layer of muscle, creates both a relaxing and energizing effect.
Swedish Massage can activate the parasympathetic nervous system, which brings the body into the ideal rest and digest mode. This is our natural state of being where healing on the body, mind and spirit can occur.
Benefits of Swedish Massage include: